Private reformer pilates in a closed studio. No group, no waiting, no eyes on you. Just you, your body and full attention.
Book your first sessionIn a group you adjust to the pace of everyone else. On your own you do not have to. That makes something possible that rarely happens in a class: you dare to feel what is really there.
Every correction is for you. Every exercise is chosen because your body needs it, not because it is on the lesson plan. You progress faster, simply because nothing is in the way.
We build on what happened last time. Where it hurt, where it clicked, what you noticed at home. That turns separate sessions into a line that goes somewhere.
No fixed programme you have to follow. At every session we look at where you are that day.
We start with how you move, what is going on and what you are looking for. Experience with pilates is not needed.
The resistance is set to your strength today. Heavier where it can be, lighter where it needs to be.
If something does not feel right, we change it straight away. That is exactly what one-to-one makes possible.
You learn why something works, not just that it works. So something stays with you outside the studio too.
Single sessions or a bundle. The more often you come, the lower the rate.
One session on the reformer, entirely for you alone. To try it out, or to book one now and then.
Enough to learn to feel your body differently and to set down a solid base.
The room to really build up, adjust and hold on to change.
Session bundles stay valid for a year. Would you prefer a longer programme of 3, 6 or 12 months? We put that together with you at the start.
Book your first session. It starts with a short intake: we look at how you move, where you are coming from and what you are looking for, and then we get to work on the reformer.